Find Your Perfect Class

Explore expert advice, wellness insights, and real stories from our instructors and community.

Book Your Class

Take a peak at our current schedule. Scroll below to register for our studio. Once registered, choose your date and time and save your space on the mat. 

Register Here To Get Started!

Studio Events & Workshops

Our workshops and special events offer deeper exploration beyond the weekly class schedule. From technique intensives and specialty sessions to seasonal experiences and community gatherings, each offering is designed to educate, inspire, and elevate your practice.

Movie Night

May 30, 2026

8:30 PM

FREE

Come see a movie on the lawn with us at the studio. Bring a dish to share, a blanket and whatever your heart desires. We will see you then!

Sound Healing

May 29, 2026

6:30 PM

$33

Reconnect & recharge your spirit in this powerful Sound Healing Ceremony. Experience the profound harmonizing effects of sacred sound and frequencies as you’re guided through a journey of energetic cleansing and deep restoration. 

The Growth Circle

Every 4th Friday

11:00 AM

FREE

The Growth Circle is a monthly guided reading and reflection gathering for women seeking personal growth, meaningful conversation, and intentional community. Each circle includes guided discussion, reflective journaling, connection, and a warm herbal tea.